Gramya Ahara-Vihara-Vichara: Foods, Physical and Mental Habits and practices which should always be kept away to enjoy Comprehensive Health

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Charaka enlists certain foods and also physical…

Best Foods, Drinks & Exercises to Prevent Osteoporosis Naturally—No Medication Needed – Sound health and lasting wealth

Prevent Osteoporosis Without Meds: Osteoporosis is a common yet serious condition characterized by weakened bones that become fragile and prone…