When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might feel unsettled, or certain…
Tag: Food
The Nation’s Largest Food Aid Program Is About To See Cuts. Here’s What You Should Know. – KFF Health News
Katheryn Houghton and Samantha Liss and Renuka Rayasam The Trump administration’s overhaul of the nation’s largest food assistance program will…
Keto Diet Food: What to Eat and What to Avoid on a Ketogenic Diet
Ketogenic diet, popularly known as the Keto Diet, has gained immense popularity over the past few years due to its…
10 Common Toxic Food & Supplement “Added Ingredients” You Should be Aware of | Mitigate Stress
The majority of the population simply takes a quick glance at food labels without ever realizing how many toxic additives…
What’s More Important: Food Quality or Calorie Quantity?
If you’ve ever found yourself standing in the grocery store, scanning a nutrition label and wondering whether the calories or…
6 Ways to Make Food Logging Effortless
It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned, and tracking can feel…
How Food Affects Hair Health – Joy Bauer
Besides the cosmetic reasons for desiring healthy locks, hair is a also a great marker of overall health. A healthy…
How Food Affects Macular Degeneration – Joy Bauer
If you have a family history of macular degeneration, or are starting to see early signs of the disease, your…
What You Need to Know Before Starting to Log Your Food
You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you can’t…
True Food Tuscan Kale Salad Recipe – The Fitnessista
Sharing a copycat recipe for one of my favorite restaurant salads of all time: the Tuscan Kale Sald from True…