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FITT Principle: The Most Effective Way to Structure Your Workouts
Posted in Fitness Routines and Workouts

FITT Principle: The Most Effective Way to Structure Your Workouts

Estimated read time 6 min read
Posted on April 25, 2025
by WishelDS

The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…

Learn More Leave a Comment on FITT Principle: The Most Effective Way to Structure Your Workouts

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