Sharing the books I read in January 2025 and if I’d recommend adding them to your collection. Hi friends! How…
Tag: Fitnessista
Healthy homemade dog food recipe – The Fitnessista
Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is going…
How to stay fit as a busy parent – The Fitnessista
Sharing some of my top tips on how to stay fit as a busy parent. Hi friends! How’s the morning…
the best shower water filter – The Fitnessista
Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for…
the best EquiLife products – The Fitnessista
Now that I’ve been using and loving EquiLife products for the past few years, I thought I’d share some of…
How to restore gut health after stomach flu – The Fitnessista
Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical…
Adrenal Cocktail Recipe and Why You Should Try It – The Fitnessista
You may have heard about adrenal cocktails and seen this “trendy” drink pop up on Instagram. Drinking an adrenal cocktail…
Best foods for adrenal fatigue – The Fitnessista
Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to…
The great book recap of 2024 – The Fitnessista
Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks…
Looking back on 2024 and my goals for 2025 – The Fitnessista
Sharing a lil recap from the year and what I’m working towards in 2025. Hi friends! Happy NYE! Any plans…