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Tips for traveling to Sevilla, Spain – The Fitnessista
Posted in Weight Loss Strategies

Tips for traveling to Sevilla, Spain – The Fitnessista

Estimated read time 9 min read
Posted on July 15, 2025July 15, 2025
by WishelDS

If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for…

Learn More Leave a Comment on Tips for traveling to Sevilla, Spain – The Fitnessista
Amazon Prime Day Faves – The Fitnessista
Posted in Weight Loss Strategies

Amazon Prime Day Faves – The Fitnessista

Estimated read time 7 min read
Posted on July 9, 2025July 9, 2025
by WishelDS

Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope you’re having a wonderful…

Learn More Leave a Comment on Amazon Prime Day Faves – The Fitnessista
Daily Habits that Changed my Hormones and Life – The Fitnessista
Posted in Weight Loss Strategies

Daily Habits that Changed my Hormones and Life – The Fitnessista

Estimated read time 7 min read
Posted on June 25, 2025June 25, 2025
by WishelDS

Sharing some of the habits that helped with my hormones, mood, sleep, energy, and life! Hi friends! How are ya?…

Learn More Leave a Comment on Daily Habits that Changed my Hormones and Life – The Fitnessista
Books I’ve read lately – The Fitnessista
Posted in Weight Loss Strategies

Books I’ve read lately – The Fitnessista

Estimated read time 7 min read
Posted on June 23, 2025June 23, 2025
by WishelDS

Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection.  Hi friends! How…

Learn More Leave a Comment on Books I’ve read lately – The Fitnessista
30 minute high intensity workout – The Fitnessista
Posted in Weight Loss Strategies

30 minute high intensity workout – The Fitnessista

Estimated read time 6 min read
Posted on June 13, 2025June 13, 2025
by WishelDS

Sharing a 30 minute high intensity workout if you’re looking for something that can challenge you and make you sweat…

Learn More Leave a Comment on 30 minute high intensity workout – The Fitnessista
Barcelona adventures – The Fitnessista
Posted in Weight Loss Strategies

Barcelona adventures – The Fitnessista

Estimated read time 6 min read
Posted on June 10, 2025June 10, 2025
by WishelDS

Sharing some of our favorite Barcelona adventures. Hi friends! How are you? I hope that your week is off to…

Learn More Leave a Comment on Barcelona adventures – The Fitnessista
How To Stay Healthy And Positive In Personal Challenges – The Fitnessista
Posted in Weight Loss Strategies

How To Stay Healthy And Positive In Personal Challenges – The Fitnessista

Estimated read time 7 min read
Posted on June 4, 2025June 4, 2025
by WishelDS

Sharing some of my thoughts on taking care of yourself when things are hard. Hi friends! I hope you’re having…

Learn More Leave a Comment on How To Stay Healthy And Positive In Personal Challenges – The Fitnessista
Disney Fantasy Spain, Italy and France recap – The Fitnessista
Posted in Weight Loss Strategies

Disney Fantasy Spain, Italy and France recap – The Fitnessista

Estimated read time 7 min read
Posted on May 31, 2025May 31, 2025
by WishelDS

Sharing a full recap of our cruise on the Disney Fantasty from Barcelona to Rome, Pisa (Florence), Genoa (Milan), Bandol…

Learn More Leave a Comment on Disney Fantasy Spain, Italy and France recap – The Fitnessista
Biohacking habits that I think are overrated – The Fitnessista
Posted in Weight Loss Strategies

Biohacking habits that I think are overrated – The Fitnessista

Estimated read time 6 min read
Posted on May 26, 2025
by WishelDS

What’s worth the hype and what isn’t… You know I love a good wellness gadget, especially when it actually helps…

Learn More Leave a Comment on Biohacking habits that I think are overrated – The Fitnessista
Disney cruise tips and tricks – The Fitnessista
Posted in Weight Loss Strategies

Disney cruise tips and tricks – The Fitnessista

Estimated read time 7 min read
Posted on May 20, 2025May 20, 2025
by WishelDS

Sharing my top 10 Disney cruise tips and tips if it’s your first cruise! Hi hi friends! How are you?…

Learn More Leave a Comment on Disney cruise tips and tricks – The Fitnessista

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