Hello!! I hope you’re all having a great week! I thought I’d pop in and share some healthy summer party…
Tag: Fitnessista
How to make a Mason Jar Salad – The Fitnessista
Sharing some tips on how to make a perfect mason jar salad + some of my favorite combos and mason…
Chicago eats: Alinea review + menu details – The Fitnessista
Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and…
The best cardio strategies for perimenopause – The Fitnessista
Sharing my thoughts on cardio during perimenopause the best cardio strategies. Hi friends! How are you? I hope that your…
Great Wolf Lodge Scottsdale Review – The Fitnessista
I’m excited to share a full review of the new Great Wolf Lodge in Scottsdale, Salt River, AZ. This kid-friendly resort…
How to teach kids healthy eating habits – The Fitnessista
Sharing some tips about teaching kids healthy eating habits. Hi friends! I hope you’re having an amazing week. We’re off…
How to have a healthy relationship with food – The Fitnessista
Sharing some of the things I’ve learned about improving my relationship with food over time. Hi friends! How are you?…
February 2025 Reads – The Fitnessista
A roundup of the books I read in February and if I’d recommend adding them to your collection. Hi friends!…
Dr. Cabral 7-day detox review + recipes – The Fitnessista
Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on…
Lazy Sunday Dinner Ideas – The Fitnessista
Sharing some lazy Sunday dinner ideas that you can make quickly and that the whole family will love. Hi friends!…