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30 minute high intensity workout – The Fitnessista
Posted in Weight Loss Strategies

30 minute high intensity workout – The Fitnessista

Estimated read time 6 min read
Posted on June 13, 2025June 13, 2025
by WishelDS

Sharing a 30 minute high intensity workout if you’re looking for something that can challenge you and make you sweat…

Learn More Leave a Comment on 30 minute high intensity workout – The Fitnessista
Barcelona adventures – The Fitnessista
Posted in Weight Loss Strategies

Barcelona adventures – The Fitnessista

Estimated read time 6 min read
Posted on June 10, 2025June 10, 2025
by WishelDS

Sharing some of our favorite Barcelona adventures. Hi friends! How are you? I hope that your week is off to…

Learn More Leave a Comment on Barcelona adventures – The Fitnessista
How To Stay Healthy And Positive In Personal Challenges – The Fitnessista
Posted in Weight Loss Strategies

How To Stay Healthy And Positive In Personal Challenges – The Fitnessista

Estimated read time 7 min read
Posted on June 4, 2025June 4, 2025
by WishelDS

Sharing some of my thoughts on taking care of yourself when things are hard. Hi friends! I hope you’re having…

Learn More Leave a Comment on How To Stay Healthy And Positive In Personal Challenges – The Fitnessista
Disney Fantasy Spain, Italy and France recap – The Fitnessista
Posted in Weight Loss Strategies

Disney Fantasy Spain, Italy and France recap – The Fitnessista

Estimated read time 7 min read
Posted on May 31, 2025May 31, 2025
by WishelDS

Sharing a full recap of our cruise on the Disney Fantasty from Barcelona to Rome, Pisa (Florence), Genoa (Milan), Bandol…

Learn More Leave a Comment on Disney Fantasy Spain, Italy and France recap – The Fitnessista
Biohacking habits that I think are overrated – The Fitnessista
Posted in Weight Loss Strategies

Biohacking habits that I think are overrated – The Fitnessista

Estimated read time 6 min read
Posted on May 26, 2025
by WishelDS

What’s worth the hype and what isn’t… You know I love a good wellness gadget, especially when it actually helps…

Learn More Leave a Comment on Biohacking habits that I think are overrated – The Fitnessista
Disney cruise tips and tricks – The Fitnessista
Posted in Weight Loss Strategies

Disney cruise tips and tricks – The Fitnessista

Estimated read time 7 min read
Posted on May 20, 2025May 20, 2025
by WishelDS

Sharing my top 10 Disney cruise tips and tips if it’s your first cruise! Hi hi friends! How are you?…

Learn More Leave a Comment on Disney cruise tips and tricks – The Fitnessista
what I’ve been reading lately – The Fitnessista
Posted in Weight Loss Strategies

what I’ve been reading lately – The Fitnessista

Estimated read time 9 min read
Posted on May 5, 2025
by WishelDS

Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection.  Hi…

Learn More Leave a Comment on what I’ve been reading lately – The Fitnessista
Homemade Protein Ice Cream – The Fitnessista
Posted in Weight Loss Strategies

Homemade Protein Ice Cream – The Fitnessista

Estimated read time 8 min read
Posted on May 1, 2025May 1, 2025
by WishelDS

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi…

Learn More Leave a Comment on Homemade Protein Ice Cream – The Fitnessista
Our homeschool curriculum – The Fitnessista
Posted in Weight Loss Strategies

Our homeschool curriculum – The Fitnessista

Estimated read time 7 min read
Posted on April 28, 2025April 28, 2025
by WishelDS

Sharing more about P’s homeschool curriculum and how we structure our days. For more about why we decided to homeschool,…

Learn More Leave a Comment on Our homeschool curriculum – The Fitnessista
Pvolve review and if it’s worth it – The Fitnessista
Posted in Fitness Routines and Workouts

Pvolve review and if it’s worth it – The Fitnessista

Estimated read time 7 min read
Posted on April 23, 2025April 23, 2025
by WishelDS

Sharing the details on Pvolve: what is it, is it worth it? You can use my link here to try…

Learn More Leave a Comment on Pvolve review and if it’s worth it – The Fitnessista

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