Reaching peak fitness is something that many people want to achieve. Getting your body to the point where it’s using…
Tag: Fitness
Workout Goals: How to Set the Right One & Stay Motivated | Chuze Fitness
What Are Common Workout Goals & How Do You Set the Right One?For newcomers to the gym environment (or gym-goers…
Kenny Bednarek Is Helping Redefine How We Watch Track & Field – Muscle & Fitness
The Grand Slam Track League’s inaugural meet in Kingston, Jamaica, wasn’t just a showcase of speed—it was a statement on…
Different Types of Workout & Fitness Classes | Chuze Fitness
Fitness classes offer far more than a thorough workout. Entering a sparkling clean, bright workout studio is a portal into…
Add Plyo Incline push-ups to help Enhance Your Upper Body Power – Muscle & Fitness
If your push-ups feel more like maintenance than momentum, it’s time to add some pop to your pressing with the…
How to Do Kettlebell Swings + Video | Chuze Fitness
Kettlebell swings are one of the most powerful, dynamic exercises for building strength, endurance, and explosive power—all in one simple…
Functional fitness workouts you can do at home
Sharing 10 functional fitness workouts you can do at home. Hi friends! How’s the day treating you? I hope you’re…
How Arianna Rivas Worked Up Her Action Skills for ‘A Working Man’ – Muscle & Fitness
For most action-movie fans, the notion of being cast in a film that is written by Sylvester Stallone and stars…
Should I Get A Gym Membership & Is It Worth it? | Chuze Fitness
Walking into the right gym should feel like walking into a place where you belong—where friendly faces, encouraging energy, and…
Brantley Gilbert Is Working to Rebuild His Fitness Foundation – Muscle & Fitness
Brantley Gilbert is finally able to maximize the time he’s reclaimed for himself. It’s been 13 years since the “Only…