Tips to Fall Asleep on a Plane Fast: Your Guide to In-Flight Zzzs – Manta Sleep Skip to content Who…
Tag: Fall
Alcohol May Help You Fall Asleep Faster, But It Leads to a Worse Night’s Rest Overall – Here’s Why
By Emma Sweeney, Nottingham Trent University and Fran Pilkington-Cheney, Nottingham Trent University Alcohol is often used as a sleep aid…