Probiotics have become a buzzword in relation to gut health. They are often marketed as a solution to digestive issues…
Tag: Exploring
RHR: Exploring Peak Health and Fitness, with Mark Sisson
In this episode, we discuss: Mark’s journey from runner to fitness advocate The case against chronic cardio …
The Science of Grounding Bed Sheets: Exploring the Health Benefits of Earthing
In recent years, the concept of “grounding,” or “earthing,” has gained popularity as a holistic health practice, positing that direct…
The Science of Grounding: Exploring the Benefits of Magnetico Grounding Systems.
Introduction Grounding, or earthing, is the practice of connecting oneself to the Earth’s electric field. This article explores the scientific…