Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S ‘Sleep is the best meditation’ – Dalai…
Tag: Emotional
How to Stop Emotional Eating: Expert Tips to Break the Habit for Good – Sound health and lasting wealth
Stop Emotional Eating Now: Science-Backed Tips to Regain Control. Emotional eating is a common challenge, affecting millions worldwide. If you’ve…
How To Build Emotional Agility And Adapt To Life’s Shifting Moments
Life is unpredictable, and you often face challenges, uncertainties, and changes that test your emotional resilience. To build emotional agility…
How Emotional Awareness Shapes Healthier Daily Routines
Most routines are built on habit, convenience, or pressure. We wake up, check our phones, rush through breakfast, and dive…
Impact of regimens explained in Dinacharya for maintenance of mental and emotional health and balance
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dina = day, daily Charya = regimen…
The Impact of Extreme Emotional Stress on Narcolepsy Symptoms – Wake Up Narcolepsy
Feb 27 2025 The Impact of Extreme Emotional Stress on Narcolepsy Symptoms Posted at Feb 27 2025h in Blogs by…
How I Found Emotional Freedom and 3 Unexpected Benefits – Tiny Buddha
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that…
Emotional Eating Disorder: Is Stress Controlling Your Diet?
What Is Emotional Eating Disorder and Why Does It Matter? 3 When people turn to food rather than hunger as…
17 Signs Of Emotional Invalidation In Your Relationship
Validation plays a crucial role in shaping our identity and sense of self-worth. When someone consistently dismisses or minimizes your…
How To Stop Emotional Eating Now
Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…