A pioneering international survey of people living with eating disorders has found that cannabis and psychedelics, such as ‘magic mushrooms’…
Tag: Eating
Why Can’t I Stop Eating When I’m Stressed or Emotional?
It’s been one of those days. Work was a nightmare, you got in an argument with your partner, your chores…
Why Do You Eat Too Much? Because You’ve Been Fed A Myth – Muscle & Fitness
Here’s a simple question for both male and female competitors in the body sports: Why are you 40-plus pounds over…
A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?
Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose…
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison from Simple-Nourished-Living.com…
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter delve into the themes of…
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter explore the themes of…
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 3 and 4
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…
9 Signs You Could Be Eating Too Much Sugar (And What to Do About It)
Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets. …
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…