Inflammation is one of the leading factors in chronic disease and infection, which can cause lasting damage (1). Fortunately, our…
Tag: drinks
Bedtime Drinks: Best Beverages for Better Sleep
Let a relaxing beverage transport you to la-la land. Does getting a good night’s sleep often feel elusive? There’s an…
Are Sports Drinks a Smart Choice for Young Athletes?
Key Takeaways This blog presents youth hydration guidelines, looks at sports drinks vs. water and…
8 High-Protein Smoothie Recipes to Build Muscle and Beat the Summer Heat – Muscle & Fitness
There is a reason why so many muscle-minded men turn to their blender to help them get more pumped. Blended…
Best Foods, Drinks & Exercises to Prevent Osteoporosis Naturally—No Medication Needed – Sound health and lasting wealth
Prevent Osteoporosis Without Meds: Osteoporosis is a common yet serious condition characterized by weakened bones that become fragile and prone…
Can You Have This While Fasting? 5 Foods and 5 Drinks That Won’t Break Your Fast! | KetoDiet Blog
Follow us 261.1k Quick Summary tl;dr Fasting isn’t just about skipping meals—it’s about making smart choices that keep you on…
Ways to enjoy healthy drinks & food during the festive season
In the past, if you were watching your weight and wanted to have an alcoholic drink, there were very limited…