I don’t trust people who don’t love themselves and tell me, ‘I love you.’ … There is an African saying…
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Don’t Forget The 12 Most Valuable Fat Loss & Muscle-Building Tips | BarBend
In late Dec. 2024, nutrition coach Thomas DeLauer rehashed his most eye-opening discussions on health and performance to take into 2025. He…
You Don’t Need a Life Coach, but You Might Want One
Until you make the unconscious conscious, it will direct your life and you will call it fate. Carl Jung This is why you don’t need…
Don’t Let Lies Get in the Way of Your Truth
Whether you think you can or you can’t – you’re right. Henry Ford The power of your truth We all…
If You Know What You Should Do But Still Don’t Do It—We’ve Got 4 Steps to Help You Get Unstuck
“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s…