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Tag: Discussion

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10

Estimated read time 29 min read
Posted on June 15, 2025June 15, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison from Simple-Nourished-Living.com…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 9 and 10
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8

Estimated read time 25 min read
Posted on June 6, 2025June 6, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter delve into the themes of…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 7 and 8
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6

Estimated read time 27 min read
Posted on May 30, 2025May 30, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter explore the themes of…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 5 and 6
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 3 and 4
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 3 and 4

Estimated read time 30 min read
Posted on May 24, 2025May 24, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 3 and 4
Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2
Posted in Weight Loss Strategies

Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2

Estimated read time 32 min read
Posted on May 17, 2025May 17, 2025
by WishelDS

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison delve into…

Learn More Leave a Comment on Simple Shifts Podcast: A Discussion of Mindless Eating Chapters 1 and 2
WW Zero Points Foods Discussion
Posted in Weight Loss Strategies

WW Zero Points Foods Discussion

Estimated read time 17 min read
Posted on March 19, 2025March 19, 2025
by WishelDS

In episode 6 of the Simple Nourished Living Podcast, hosts Martha McKinnon and Peter Morrison discuss the newly expanded Zero…

Learn More Leave a Comment on WW Zero Points Foods Discussion

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