Your sleeping position can significantly alleviate symptoms when you have digestive issues. However, it’s also important to avoid postures that…
Tag: Digestion
Ben Greenfield’s Weekly Roundup: July 11 – July 17
Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the…
What To Drink After a Meal To Help Digestion: Natural Remedies
As we navigate the complexities of modern diets, the quest for effective digestive aids becomes increasingly important. Choosing the right…
Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood
Probiotics are in the Greek yogurt you had for breakfast and the kimchi in the Buddha bowl you ordered for…