A good night’s sleep starts with the right mattress. However, what many people overlook is the foundation supporting it. Choosing…
Tag: Difference
What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains
We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though…
Keto vs Carnivore: What’s The Difference?
As the pursuit of health optimization gains momentum, the ketogenic and carnivore diets have captured the attention of fitness enthusiasts,…
What’s The Difference Between Good And Bad Stress?
The stress-response can be more damaging than the stressor itself, especially when the stress is purely psychological. And if you…
Certified Nutritionist vs. Registered Dietitian: What’s the Difference? | AFPA
A Registered Dietitian (RD/RDN) is a licensed professional qualified to provide medical nutrition therapy, requiring a higher investment in education…