Father’s Day is that special day of the year when we not only celebrate our dads for their love and…
Tag: day
How Many Grams Of Fat Per Day For Weight Loss: Daily Grams
Fat has long been misunderstood in the world of dieting, leaving many people confused about how much they should actually…
Brahma / Brahmi Muhurta: The most auspicious time to begin the activities of the day
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Brahma / Brahmi – creator, pertaining to…
Sit All Day? Do This 1-Minute Exercise to Protect Your Health, Study Finds – Sound health and lasting wealth
Beat Sedentary Life with Simple Squats. Let’s face it: sitting has become the default position for most of us. Whether…
202 Quotes About Life: Famous, Inspirational and Motivational Sayings for a Great Day
Life isn’t always easy. Or simple. But one thing that has helped me throughout the years to find new motivation…
165 Work Quotes of the Day for Daily Motivation, Positive Energy and Success
Finding motivation for your daily work can be a mixed bag. On some days you wake up and feel alert…
145 Inspirational Mother’s Day Quotes to Help You Express Your Love and Gratitude
It’s Mother’s Day. A day to celebrate the wonderful women who have brought us up, shaped us and given us…
Digital Detox Before Bed – Better Sleep Council | Start every day with a good night’s sleep
The digital age has brought forth a significant predicament: To be tethered to our smartphones 24/7 or not to be.…
160 Quotes of the Day for Daily Inspiration, Motivation and Lots of Positive Energy
The sun is up. It’s a brand new day. Now, what’s your mood or your biggest challenge today? Do you…
1 Hour Of Cardio A Day To Lose Weight: A Viable Strategy?
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…