Understanding Diabetic Weight Loss Weight management plays a crucial role in the health and well-being of individuals diagnosed with diabetes,…
Tag: Control
Take Control of Your Life: The Discipline You Need to Achieve True Freedom
Take control of your life because freedom is an illusion without discipline. Everyone wants to live on their terms, chase…
Questions on Accountability, Portion Control, Excuses and Negative Thoughts
In this inspiring episode of the Simple Nourished Living podcast, Martha McKinnon and Peter Morrison explore how embracing the journey…
How to Focus on What You Can Control: 10 Tips for Success and Happiness
When life is overwhelming or you’re having a very stressful week then it can feel like you have no control.…
40 Quotes for Letting Go and Coping With Things You Can’t Control Right Now
The goal each and every day of your life is to gradually grow stronger on the inside, so that less…
Take a Break to Control Your Stress
It’s never been easier to stay connected to work. Even when we’re on leave, our phones and laptops keep us…
How To Stop Food Cravings: Tips For Food Control
Food cravings are a universal experience, yet they can be particularly disruptive for those striving to maintain a healthy lifestyle…
40 Quotes for Letting Go and Coping With Things You Can’t Control this Year
The goal every day this year is to gradually grow stronger on the inside, so that less and less on…
What About Yoga for Stress Control?
There is hardly any book or program that teaches stress management and does not mention anything about Yoga and some…
Developing Trust in Relationships to Control Stress
Trust is the bedrock upon which meaningful relationships are built. It’s the invisible thread that weaves together intimacy, security, and…