In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…
Tag: Collagen
Do Collagen Supplements Work: Facts vs Myths
From beauty influencers to fitness enthusiasts, everyone seems to be raving about collagen supplements as the secret to glowing skin…
How Much Collagen Per Day: Collagen Daily Intake
If you’re serious about supporting your skin’s elasticity, joint comfort, or overall vitality, you’ve likely considered adding collagen to your…
Can I Put Collagen In My Smoothie: Collagen Smoothie Tips
For anyone passionate about holistic health and glowing skin, the idea of supercharging your smoothie with collagen is both intriguing…
Does Bone Broth Have Collagen: Bone Broth Collagen Content
As the wellness world buzzes about collagen-rich foods and supplements, bone broth stands out as a time-honored staple praised for…
What Is Collagen Peptides: Collagen Peptides 101
If you’ve ever wondered why collagen peptides are popping up in everything from smoothies to skincare, you’re not alone. These…
Quality Matters: How to Choose and Use the Best Collagen Supplement – Chris Kresser
Introduction If you’ve been paying attention to health and wellness trends, you’ve likely noticed collagen supplements everywhere—from your local health…
Collagen: The Essential Building Block for Strong Joints and Bones – Chris Kresser
The Foundation of Your Musculoskeletal System If you’ve ever winced going down stairs, felt that telltale morning stiffness, or worried…
Bone Broth vs Collagen: What’s The Difference?
If you’re committed to feeling your best—inside and out—you’ve likely encountered the debate between bone broth and collagen. Both are…
RHR: Everything You Need to Know About Collagen
In this episode, we discuss: What collagen is and why it matters Collagen for natural beauty: skin, hair,…