Why These Four Lifts Matter for Every Client In kettlebell training, there are dozens of movements, but only a handful…
Tag: Clients
Circuit Training for Clients with Larger Bodies: A Sample Workout
Key Takeaways Circuit training is a great way to combine strength training and cardiorespiratory exercise…
IBS Symptoms Are Plaguing 1 in 10 of Your Clients: You Can Help
Many people with IBS would trade 10 to 15 years of life expectancy for an instant cure for their condition.…
5 Keystone Nutrition Habits to Encourage Your Clients to Adapt
Last Updated May 23, 2025 (originally published November 21, 2018) Key Takeaways Helping clients develop…
25 Personal Training Marketing Ideas to Get More Clients | AFPA
New personal trainers often assume that earning a certification will automatically lead to a flood of clients, but this is…
Helping Clients Overcome Setbacks
Key Takeaways Overcoming setbacks is a key element of long-term behavior change. Learn why setbacks happen…