Learning how to improve stamina and endurance can seem intimidating—especially if you’re new to fitness. But whether you’re considering joining…
Tag: Chuze
Workout Goals: How to Set the Right One & Stay Motivated | Chuze Fitness
What Are Common Workout Goals & How Do You Set the Right One?For newcomers to the gym environment (or gym-goers…
Different Types of Workout & Fitness Classes | Chuze Fitness
Fitness classes offer far more than a thorough workout. Entering a sparkling clean, bright workout studio is a portal into…
How to Do Kettlebell Swings + Video | Chuze Fitness
Kettlebell swings are one of the most powerful, dynamic exercises for building strength, endurance, and explosive power—all in one simple…
Should I Get A Gym Membership & Is It Worth it? | Chuze Fitness
Walking into the right gym should feel like walking into a place where you belong—where friendly faces, encouraging energy, and…
How To Do Belt Squat + Video | Chuze Fitness
Belt Squats: Step-by-Step Instructions and Benefits Guide and Video In the gym, training is only second to safety. After all,…
How to Do Bent Over Rows: Form Tips + Video | Chuze Fitness
Bent Over Rows: Proper Form and Strength Tips Guide and Video Your legs and your arms. Those are probably the…
How to Use Hip Thrust Machine: Glute Tips + Video | Chuze Fitness
Hip Thrust Machine: Glute Workout Guide and Video Entering a gym for the first time can feel like stepping into…
Medicine Ball Slams: How to Do Them + Video | Chuze Fitness
Medicine Ball Slams: Full-Body Technique Guide and Video Most of the time, when you’re in the gym, slow and steady…
Shoulder Press with Dumbbells: Tips & Benefits + Video | Chuze
Shoulder Press with Dumbbells: Benefits and Form Guide and Video Few muscle groups are as important as your shoulders. The…