Jumping straight into the Beef & Butter Fast cold turkey (or should I say cold beef 😆) from a diet full of…
Tag: Carnivore
Setting Goals for a Beef & Butter Fast: What to Track & Why It Matters
Before diving headfirst into a week of the beef and butter fast, let’s talk about goals. This fast isn’t just…
Keto vs Carnivore: What’s The Difference?
As the pursuit of health optimization gains momentum, the ketogenic and carnivore diets have captured the attention of fitness enthusiasts,…