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Tag: Calorie

What to Eat for Breakfast If Trying to Achieve a Calorie Deficit
Posted in Health Awareness Campaigns

What to Eat for Breakfast If Trying to Achieve a Calorie Deficit

Estimated read time 9 min read
Posted on February 16, 2025February 16, 2025
by WishelDS

Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend…

Learn More Leave a Comment on What to Eat for Breakfast If Trying to Achieve a Calorie Deficit
25 Filling Low Calorie Meals (From a Personal Trainer)
Posted in Fitness Routines and Workouts

25 Filling Low Calorie Meals (From a Personal Trainer)

Estimated read time 9 min read
Posted on January 19, 2025January 19, 2025
by WishelDS

Use my filling low calorie meals to pack your day with nutrients and flavor, all while staying on track with…

Learn More Leave a Comment on 25 Filling Low Calorie Meals (From a Personal Trainer)
Easy Low Calorie Apple Pie Squares | Simple Nourished Living
Posted in Weight Loss Strategies

Easy Low Calorie Apple Pie Squares | Simple Nourished Living

Estimated read time 9 min read
Posted on January 6, 2025January 6, 2025
by WishelDS

These simple low calorie apple pie squares are as easy as they are elegant! A flaky puff pastry crust, tender…

Learn More Leave a Comment on Easy Low Calorie Apple Pie Squares | Simple Nourished Living
Low Calorie Chocolate Mocha Yogurt | Simple Nourished Living
Posted in Weight Loss Strategies

Low Calorie Chocolate Mocha Yogurt | Simple Nourished Living

Estimated read time 6 min read
Posted on December 21, 2024December 21, 2024
by WishelDS

This Mocha and Chocolate Greek Yogurt is a creamy, protein-packed dessert or snack inspired by the decadent Yoplait Oui yogurt,…

Learn More Leave a Comment on Low Calorie Chocolate Mocha Yogurt | Simple Nourished Living

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