June 26, 2025 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting…
Tag: caffeine
Quantifying IH Requires More Than Sleep Latency—Here’s What to Try Instead
By Risa Kerslake, RN, BSN Idiopathic hypersomnia (IH) is underrecognized and poorly understood. While patients typically have high sleep efficiency,…