Tired of lettuce salads? Switch it up with this easy no lettuce salad made with cucumber, tomatoes, and butter beans…
Tag: Butter
Keto Butter Pecan Bundt Cake – Ruled Me
Keto Butter Pecan Bundt Cake is a rich, indulgent dessert that brings together the warm, toasty flavor of roasted pecans…
Beef and Butter Fast Results – The good, the bad, & the surprising!
If you’ve been curious to hear how it all went, this Beef and Butter Fast Results post will answer all…
How to Prepare for the Beef and Butter Fast – Strategies and Tips
Jumping straight into the Beef & Butter Fast cold turkey (or should I say cold beef 😆) from a diet full of…
Beef & Butter Fast Day 2 – the Importance of Distractions
Congratulations, you made it through Day 1 of the 7 Day Beef and Butter Fast – and it was probably…
Setting Goals for a Beef & Butter Fast: What to Track & Why It Matters
Before diving headfirst into a week of the beef and butter fast, let’s talk about goals. This fast isn’t just…
No-Bake Chocolate Almond Butter Bars
Looking for an easy, oven-free dessert recipe? These no-bake chocolate almond butter bars require just 7 ingredients and no cooking…
Olive Oil vs. Vegetable Oil vs. Butter
Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big topic right now.…
Peanut Butter Rice Treats
Dig into these peanut butter rice treats for a healthier dessert or afternoon treat. They’re sweetened with honey, and are…
Easy Hoisin Butter Salmon – High Protein, Low Carb
This easy Hoisin Butter salmon is high protein, low carb, and made with only 5 ingredients. Have it on the…