New year, new detox, right? Whether it’s green juices, fasting protocols, or teas that claim to flush you clean, January…
Tag: Boost
Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood
Probiotics are in the Greek yogurt you had for breakfast and the kimchi in the Buddha bowl you ordered for…
The real way to boost testosterone naturally
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of…
Boost Your Brain Power: The Science Behind Ginkgo Biloba – Chris Kresser
Ginkgo biloba, often simply called “ginkgo,” is one of the oldest living tree species on Earth, dating back over 200…