The barbell squat is neck and neck with the barbell deadlift for the title of the undisputed king of lower-body…
Tag: Bodybuilding Tips
The Hidden Mental Struggles of Olympia Prep: Why Bodybuilding’s Pinnacle Is a 15/10 Grind – Muscle & Fitness
Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And in many ways, it…
Do You Need a Bodybuilding Coach To Win The Olympia? – Muscle & Fitness
The semantics of this so-called “evolution” I’m about to recount are a bit dodgy when it comes to the title…