In the late 2000s, every lifter flipping through FLEX or Muscle & Fitness noticed the same thing: Phil Heath looked…
Tag: Bodybuilder Training
Now That the Olympia is Over, What’s Next for the Competitors? – Muscle & Fitness
Let’s say you’re one of the guy who competed in the Olympia and woke up the Sunday morning after the…
The Hidden Mental Struggles of Olympia Prep: Why Bodybuilding’s Pinnacle Is a 15/10 Grind – Muscle & Fitness
Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And in many ways, it…
Do You Need a Bodybuilding Coach To Win The Olympia? – Muscle & Fitness
The semantics of this so-called “evolution” I’m about to recount are a bit dodgy when it comes to the title…