If you’ve been curious to hear how it all went, this Beef and Butter Fast Results post will answer all…
Tag: beef and butter
Beef & Butter Fast Day 2 – the Importance of Distractions
Congratulations, you made it through Day 1 of the 7 Day Beef and Butter Fast – and it was probably…
Setting Goals for a Beef & Butter Fast: What to Track & Why It Matters
Before diving headfirst into a week of the beef and butter fast, let’s talk about goals. This fast isn’t just…