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Tag: BarBend
Arnold Schwarzenegger Speaks on 2025 World’s Strongest Firefighter | BarBend
The annual tradition continues in Columbus. Last updated on February 26th, 2025 The 2025 World’s Strongest Firefighter competition will occur…
16 Ways the Keto Diet Has Evolved | BarBend
The keto diet minimizes carbohydrate intake to prioritize more fat in an attempt to prompt the body to burn fat for energy, support weight loss, control appetite, and…
2025 CrossFit Open Registration Numbers Climb Slowly | BarBend
The Open begins in 16 days. Register here. We are just two weeks away from the start of the 2025…
2025 CrossFit Open Registration Trending Down 40% Year-Over-Year | BarBend
It’s still early, but 2025 looks to have softer results than 2024 so far. Last updated on January 29th, 2025…
Red Meat: Friend or Foe For Your Gut? | BarBend
Red meat — such as pork, beef, goat, veal, mutton, and lamb — is a rich source of protein and vital nutrients that aid…
Don’t Forget The 12 Most Valuable Fat Loss & Muscle-Building Tips | BarBend
In late Dec. 2024, nutrition coach Thomas DeLauer rehashed his most eye-opening discussions on health and performance to take into 2025. He…
The Best Beginner Workout Plan To Start Your Fitness Journey | BarBend
Nothing worth having comes easy. This is as true in your career as it is in the gym — the…
World Fitness Project Launches “World Fitness Tour” for 2025 | BarBend
Brooke Wells, Chandler Smith, and Pat Vellner are already on board. Last updated on December 24th, 2024 Additional reporting by…