An athlete since he was 4 years old, Jorge Fernandez participated in various sports before focusing on baseball as he…
Tag: BarBend
3 Exercises for Every Muscle Group for Full-Body Training Splits | BarBend
Dr. Mike Israetel praises Jesse James West’s form on pull-ups. Last updated on March 26th, 2025 A full-body training split targets all…
The 7 Worst Gym Machines Your Workout Does NOT Need | BarBend
Workout machines are great. They’re comfortable, beginner-friendly, and you can generally find one in most gyms for just about any…
The 2025 CrossFit Games Season Will Have the Smallest Prize Purse Since 2016 | BarBend
The 2025 CrossFit Open has ended — and now, the total prize pool comes into focus. In total, 235,524 athletes…
Nutricost Whey Protein Concentrate Review (2025) | BarBend
We receive free products and receive commissions through our links. See disclosures page. As one of the foundational supplements taken…
Arnold Schwarzenegger Speaks on 2025 World’s Strongest Firefighter | BarBend
The annual tradition continues in Columbus. Last updated on February 26th, 2025 The 2025 World’s Strongest Firefighter competition will occur…
16 Ways the Keto Diet Has Evolved | BarBend
The keto diet minimizes carbohydrate intake to prioritize more fat in an attempt to prompt the body to burn fat for energy, support weight loss, control appetite, and…
2025 CrossFit Open Registration Numbers Climb Slowly | BarBend
The Open begins in 16 days. Register here. We are just two weeks away from the start of the 2025…
2025 CrossFit Open Registration Trending Down 40% Year-Over-Year | BarBend
It’s still early, but 2025 looks to have softer results than 2024 so far. Last updated on January 29th, 2025…
Red Meat: Friend or Foe For Your Gut? | BarBend
Red meat — such as pork, beef, goat, veal, mutton, and lamb — is a rich source of protein and vital nutrients that aid…