Yes, but creatine’s perks shouldn’t be understated. Last updated on September 3rd, 2025 A 2025 comprehensive review of the herbal…
Tag: BarBend
Muscle Building: Whey Protein Continues to Perform Better Than Collagen | BarBend
Despite its reputation, collagen supplementation leaves plenty to be desired. Last updated on September 3rd, 2025 Collagen is a popular…
Best Vegan Creatine (2025) | BarBend
We receive free products and receive commissions through our links. See disclosures page. Creatine is one of the most-studied, most…
Everything You Need To Know About Modern Fat Loss Techniques | BarBend
Obesity poses significant health risks, including cardiovascular disease and cancer. Unfortunately, many weight loss strategies fail to deliver lasting results; participants often regain the…
7 Numbers That Defined the 2025 CrossFit Games | BarBend
Now that the 2025 CrossFit Games are behind us, it’s time to take a closer look at some of the…
Do Different Types of Cardio Burn Fat Differently? | BarBend
Brisk walks could rival intense cardio workouts. Last updated on August 13th, 2025 Built with Science founder Jeremy Ethier recently experimented…
How Important Is a Weightlifting Belt, Actually? | BarBend
Here’s what lifting belts can and can’t do for you. Last updated on August 12th, 2025 Walk into any gym,…
OWYN Protein Shake Review (2025) | BarBend
We receive free products and receive commissions through our links. See disclosures page. The best protein powders have been longstanding solutions for…
2025 Masters Olympia Preview | BarBend
The 2025 Masters Olympia is set for Aug. 9-10 in Tokyo, Japan, and is considered the top title for the Masters…
Why the 2025 Games Were a Win for the CrossFit Methodology | BarBend
Last updated on August 6th, 2025 Over the past few seasons, a lively debate has developed online and elsewhere about…