Key Takeaways Neck swinging is extremely dangerous: Despite viral claims about curing insomnia and spine problems, hanging from your neck…
Tag: Amerisleep
How Long Can a Mattress Stay in the Box? – Amerisleep
Key Takeaways Storage Time Limits Are Critical: Most compressed mattresses should be unboxed within 2-6 months of delivery, with specific…
Brown Bedroom Ideas: How it Can Relax You – Amerisleep
Key Takeaways Balance is essential for brown bedrooms to work effectively. You need to mix different shades of brown rather…
How to Choose Bedroom Curtains – Amerisleep
Key Takeaways Bedroom curtains serve multiple essential functions beyond decoration. They create the ideal sleep environment by blocking unwanted light…
How to Choose the Best Bedroom Bench – Amerisleep
Key Takeaways A bedroom bench serves multiple purposes beyond just decoration, including providing extra seating and offering storage solutions. Taking…
A Sleep Guide for Cancer Patients – Amerisleep
Key Takeaways Sleep is a critical healing tool during cancer treatment. Quality rest helps strengthen your immune system, reduces treatment…
Can Celery Juice Help with Sleep? – Amerisleep
Key Takeaways Celery juice contains magnesium, potassium, and plant compounds like apigenin that may help relax muscles and calm nerves…
Revenge Bedtime Procrastination: Why Americans Are Sacrificing Sleep for Personal Time – Amerisleep
In a world that’s busier than ever, sleep often becomes the first thing people sacrifice. Many Americans are now engaging…
How to Stay Warm in a Sleeping Bag – Amerisleep
Key Takeaways Ground insulation is critical for warmth. The cold ground pulls heat from your body much faster than cold…
How to Sleep With Bug Bites – Amerisleep
Key Takeaways Immediate relief methods like cold treatments, anti-itch products, and oral medications can significantly reduce the discomfort from bug…