If you want to track the pace at which you’re aging, HRV, biological age test, sleep, and VO₂ max are…
Tag: aging
Does Scalp Aging Cause Hair Loss? What The Ice Cube Test Reveals – Sound health and lasting wealth
Hair loss is a concern that touches many lives, often raising questions about underlying causes. One emerging topic gaining traction…
I Spent A Week at a Amazon Rainforest Biohacking Retreat—Here’s What I Learned – Muscle & Fitness
Would you want to know the age you’re predicted to die? A question that likely splits most of us into…
Does Korean Retinol Tea Really Fight Skin Aging? Experts Answer – Sound health and lasting wealth
In recent years, Korean skincare has gained global recognition for its innovative and effective approaches. Among these, Korean retinol tea…
Can We Reverse Heart Aging? – A Breakthrough in Cardiac Science and a Call for Prevention & Ayurveda Viewpoint
Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) A New Frontier in Heart Aging: The Role…
Biomarker tied to premature cell aging may signal stroke, dementia, late-life depression
People with shorter protective caps at the end of their chromosomes (called telomeres) may be more likely to develop age-related…
8 Affordable Ways to Support Aging Loved Ones
Caring for elderly family members is challenging, but it should not be too expensive to bring change. It doesn’t have…
Functional Forever: Ben’s Science-Backed Guide
January 7, 2025 Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine…