Sitting in a traditional office chair all day can take a toll on your posture, weaken your core, and lead…
Tag: AFPA
How Much Do Personal Trainers Make? | AFPA
Discover Your Earning Potential as a Certified Personal Trainer If you’ve ever considered becoming a personal trainer, one of the…
Blood Sugar 101 | AFPA
Blood sugar impacts more than just your energy levels—it plays a critical role in your overall health. In this guide,…
AFPA Graduate Spotlight: Kayla Chandler, Holistic Nutritionist | AFPA
During the last 30+ years, we’ve certified over 130,000 professionals. Meet one of our featured graduates, Kayla Chandler, a Certified…
Best Fitness Podcasts of 2025: Improve Your Health with Expert Insights and Inspiration | AFPA
In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal.…
Certified Nutritionist vs. Registered Dietitian: What’s the Difference? | AFPA
A Registered Dietitian (RD/RDN) is a licensed professional qualified to provide medical nutrition therapy, requiring a higher investment in education…
How to Start a Health Coaching Business in 2025 | AFPA
How to Start Your Health Coaching Business in 9 Steps: The Ultimate Guide Imagine transforming lives every day by guiding…
11 Closed Chain Exercise For Legs and Knees | AFPA
Closed-chain exercises, like squats and lunges, are effective for strengthening the legs and knees while reducing the risk of injury.…
AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN | AFPA
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new…
Top Health, Fitness, and Wellness Trends for 2025 | AFPA
The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In…