What happens when a Ph.D. with a passion for behavior change, a knack for curriculum design, and a gift for…
Tag: AFPA
Top Specializations AFPA Offers to Boost Your Income as a Personal Trainer | AFPA
Becoming a Certified Personal Trainer is a powerful first step in transforming lives, but your earning potential truly expands when…
Health Behavior Change Theories Every Nutrition Coach Should Know (and Use) | AFPA
Why do some clients crush their nutrition goals while others spin their wheels? Spoiler: It’s not just about willpower or…
AIP (Autoimmune Protocol) Diet: The Definitive Guide | AFPA
The Autoimmune Protocol (AIP) diet is a specialized elimination diet designed to help individuals with autoimmune diseases identify foods that…
AFPA Graduate Spotlight: Dr. Nikki LeToya White | AFPA
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new…
Best Hydrating Foods for Summer | AFPA
Staying hydrated in the summer heat can be challenging, but it’s also important. After all, roughly 50% to 60% of…
Why Kettlebells Are One of the Most Effective Training Tools | AFPA
Kettlebells aren’t new, but in an era of high-tech fitness trends, they still stand as one of the most timeless,…
Why Motivational Interviewing is the Future of Nutrition Coaching | AFPA
Struggling to stick to your health goals? You’re not alone. Many people know what to do but can’t seem to…
How to Start a Yoga Business in 2025 | AFPA
You know that feeling when you walk out of a yoga class and everything feels better? Your mind is calm,…
Factors Affecting Muscular Strength | AFPA
At AFPA, our team of kinesiology experts and certified personal trainers, with decades of combined experience, frequently hears from individuals…