Quick answer: Antidepressants affect sleep differently by type. SSRIs/SNRIs often cause insomnia and reduce REM sleep—take them in the morning.…
Tag: Affect
How Travel and Routine Changes Affect Dog Health: Stress, Diet & Care Tips
Dogs thrive on consistency and routine, much like humans do. When their daily patterns get disrupted by travel or schedule…
Does Lack of Sleep Affect My Blood Test Results? – Zoma Sleep
July 21st, 2025 . 8 mins read Key Takeaways Sleep deprivation can skew multiple blood test markers: Inadequate sleep affects…
Can Long Covid Affect Sleep? – Amerisleep
Key Takeaways Long COVID Sleep Issues Are Physically Different From Regular Insomnia: The virus causes actual brain inflammation and nervous…
7 Tips on How to Not Let Stress Affect Your Weight
1. Delay Your Response to Cravings When stress hits, it’s tempting to reach for comfort food. Instead of immediately satisfying…
How Does Alcohol Affect Kidneys? Drinking and Kidney Facts – HealthToday
Alcohol, one of the most consumed beverages worldwide, affects our health in many ways, including our kidneys. High alcohol consumption…
How Parasites Affect Sleep: Understanding Their Impact on Rest Quality
Parasites can hinder your sleep by disrupting your body’s normal functions. This article explains how parasites affect sleep and examines…
How Does Light Affect Sleep?
Light plays an integral role in regulating your sleep-wake cycle, influencing everything from the quality of your sleep to your…