Many adults admit they never really learned how to sleep well, and now they are feeling the consequences. In today’s…
Tag: Adults
Study sheds light on depression in community-dwelling older adults
Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United…
Insomnia and sleep medication use connected to disability in older adults
Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults…
Sleep Better As You Age: Tips For Older Adults
Aging may bring wisdom, but it can also invite new challenges at bedtime. Sleep tips for older adults often go…