By Chaunie Brusie, RN, BSN With a background in technology and big data, scientist Azizi A. Seixas, PhD, has made…
Category: Sleep and Relaxation Tips
Liviliti Paptizer UVC LED Smart Sanitizer Review | Best CPAP Cleaning Machine
Is your CPAP equipment as clean as it should be? When it comes to sleep apnea therapy, maintaining a clean…
Garmin watches – American Academy of Sleep Medicine – Association for Sleep Clinicians and Researchers
Summary Garmin is a consumer wearable device with activity, ECG, heart rate, and pulse oximetry as the key parameters captured,…
How to Get Sunscreen Out of Mattress – Amerisleep
Key Takeaways Prevention is the best defense against sunscreen stains. Using waterproof mattress protectors, showering before bed to remove sunscreen…
What Is a Bed Slat and Why Do You Need One?
The key to restful sleep isn’t just about having the right mattress. It’s also about what’s underneath it. Many people…
How Mold Exposure Affects Sleep: Understand the Hidden Impact on Rest
Mold exposure can wreck your sleep. Mycotoxins are harmful substances produced by mold that can affect health. Breathing in mold…
The Impact of Work-From-Home on Sleep Patterns – Better Sleep Council | Start every day with a good night’s sleep
Is working from home wreaking havoc on your sleep? Remote work gained popularity—and necessity—during the COVID-19 pandemic, but Americans worked…
The Impact of Extreme Emotional Stress on Narcolepsy Symptoms – Wake Up Narcolepsy
Feb 27 2025 The Impact of Extreme Emotional Stress on Narcolepsy Symptoms Posted at Feb 27 2025h in Blogs by…
Bedtime Fading: The “Secret Sauce” in Sleep Training
Discover how bedtime fading (also known as “bed time fading” or the “fading sleep training technique”) can ease your child’s…
The Wireless Home Sleep Test with the Design of Heart Monitor
By Alyx Arnett Sleep specialists can increase their role in the early detection of cardiac comorbidities in sleep apnea patients.…