Have you ever wondered why you wake up feeling like a zombie after a bad night’s sleep? Sleep isn’t just…
Category: Personal Development
Are Signs Of Attention-Seeking Behavior A Cry For Help Or Manipulation?
We all know someone who seems to constantly crave attention. Whether it’s a friend, family member, or colleague, their actions…
4 Unfortunate Habits that Drain Most People of Their True Potential
We ultimately become what we habitually do. If your daily habits aren’t moving you forward, they are holding you back.…
Can You Live a Meaningful Life Without Being Exceptional? – Tiny Buddha
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And…
10 Daily Habits that Often Waste 95 Percent of Our Time and Energy in Life
Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe…
67 Gratitude Affirmations To Rapidly Shift Your Mood
If you want to start each day feeling happy and grateful, you need your own personal collection of gratitude affirmations. …
How to Speak from the Heart: Let Your First Word Be a Breath – Tiny Buddha
“Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” ~Tara Brach We’ve all been there. A…
A Plasticity of Being: What a Rare Bird of Prey Reveals about the Deepest Meaning of Intelligence
“True teachers are called into being by the contradictions generated by civilization,” the poet Gary Snyder reflected in his reckoning…
From Shelter To Strength : Overcome A Sheltered Upbringing For A Fulfilling Life
A sheltered upbringing may seem like a blessing to many, but for some, it can create a barrier while going…
4 Hard Lessons We All Learn from Letting Go in Life
If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People…