Christmas is not just for family. It’s also a wonderful time for friendships. A time when you once again meet…
Category: Personal Development
How to Return to Emotional Safety, One Sensory Anchor at a Time – Tiny Buddha
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “In a…
3 Little Morning Habits that Will Change the Rest of Your Life
A good morning, and thus a good day, aren’t experiences that magically happen — they are created consciously. Most of…
Healing Without Reconciling with My Mother and Learning to Love Myself – Tiny Buddha
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Owning our…
7 Daily Expectations that Often Drain 95 Percent of Our Joy and Peace
“I’m not in this world to live up to your expectations, and you’re not in this world to live up…
101 Christmas Quotes for Family: Heartwarming and Inspirational Sayings
Christmas is a time to slow down, reflect, recharge and reconnect with what matters the most to us. It’s a…
The Invisible Prison Shyness Builds and What Helped Me Walk Free – Tiny Buddha
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Life shrinks…
20 Things 90 Years of Wisdom Told Me to Stop Worrying About So Often
Worry gives small things a big shadow. Some people wait all day for 5pm, all week for Friday, all year…
13 Ways To Focus On Yourself First
You’ve probably heard the saying, “You can’t pour from an empty cup.” It’s a popular metaphor that means you must…
How to Stay Positive: 19 Smart Habits
“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”Bo Bennett…