Suffering from a toothache so bad, it made you consider pulling out the tooth yourself? Yeah, dental pain can hit…
Dysautonomia: Causes, Symptoms, Prevention, Treatment, Ayurveda Understanding
Dysautonomia is a complex and often misunderstood disorder affecting the autonomic nervous system (ANS), which regulates automatic body functions such…
ADHD and Sleep Problems: A Comprehensive Guide – Zoma Sleep
July 19th, 2025 . 12 mins read Key Takeaways ADHD and Sleep Are Deeply Interconnected: Sleep disturbances—like insomnia, delayed sleep…
The Paradox of Knowing Who You Are and What You Want: Cristina Campo on Fairy Tales, Time, and the Meaning of Maturity
“If you want your children to be intelligent, read them fairy tales,” Einstein reportedly told one mother who wished for…
10 Foods That Have Way More Calories Than You Think
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Tdap vaccine and DTaP vaccine: What they are, how they’re different and when to get them
We used to hear about them all the time: tetanus, diphtheria and whooping cough (also known as pertussis). These diseases…
Eligibility for Rasayana Therapy
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S The procedure of undergoing Rasayana Therapy is not…
CSpring MK3 Auto Refill System Review: No More CPAP Humidifier Hassles
Waking up to a dry CPAP humidifier is more than just an annoyance; it’s a roadblock to effective sleep therapy.…
Simple Shifts Podcast: The One Thing for Weight Management
In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha and Peter discuss the concept of…
Retirement Is the Perfect Time to Finally Start That Business: 6 Powerful Reasons Why
Retirement isn’t the end of your story; it’s the start of the chapter where you finally get to write your…