Chris Bumstead doesn’t mess around when it comes to supplements. The six-time Mr. Olympia Classic Physique champion has built one…
Category: Healthy Lifestyle Habits
Koshatakyadi Vasti: Ingredients, Method of Preparation, Benefits
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Koshatakyadi Basti Reference – The reference of this…
Sushruta Samhita Kalpasthana Chapter 8 Kita Kalpa (Insect Bite and Its Treatment)
8th chapter of Kalpasthana of Sushruta Samhita is named as Kita Kalpa Adhyaya. This chapter deals with Insect Bite and…
Ashta Hetu for Shukra Prasechana: Eight factors responsible for easy ejaculation of semen
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Charaka, in Charaka Samhita Chikitsa Sthana Chapter…
Sushruta Samhita Uttaratantra Chapter 1 Aupadravika Adhyāya (Secondary Diseases)
The 1st chapter of Uttaratantra of Sushruta Samhita is named as Aupadravika Adhyaya. This chapter deals with Secondary Diseases. अथात…
Reboot Your Fitness Challenge Day 1: Total Body Shred
This is DAY 1 of the 21-Day Reboot Your Fitness Challenge happening in Rock Your Life! If you love getting strong…
Brown Butter Chai Swirled Banana Bread
This brown butter chai swirled banana bread recipe is cozy, moist, and perfectly spiced. You’ll layer a brown butter chai…
Virtual Therapy in Chicago: How Online Counseling Is Transforming Mental Health Care
In today’s fast-paced and digitally connected world, mental health care is evolving in ways that make support more accessible and…
Gary Brecka’s Complete Supplement Stack: The Biohacker’s Guide to Methylation, Longevity & Optimal Health – Brainflow
Dana White was falling asleep in meetings. He couldn’t tie his shoes without struggling. His triglycerides were so high (764,…
Muscle Pain, Myalgia: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Manasa S, B.A.M.S Myalgia is the name given for muscle pain. Muscle…