Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Naga is one of the five Upapranas…
Category: Healthy Lifestyle Habits
Panchavidha Shaucham: Five Kinds of Purity
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Pancha = five Vidha = types Shaucham…
Sushruta Samhita Nidanasthana Chapter 16 Mukha Roga Nidanam (Diseases of the Mouth)
The 16th chapter of Nidanasthana of Sushruta Samhita is named as Mukha Roga Nidanam Adhyaya. This chapter deals with Diseases…
How To Improve Gut Health: Step-by-Step
Gut health is the unsung hero behind everything from smooth digestion to mental clarity and glowing skin. As more people…
Reaching Peak Fitness: What Does It Take And How Do You Know You’ve Done It? – Rosanna Davison Nutrition
Reaching peak fitness is something that many people want to achieve. Getting your body to the point where it’s using…
Understanding Musculoskeletal Pain: The Foundation of Recovery
What is Musculoskeletal Pain? Musculoskeletal pain refers to discomfort or pain that originates in the muscles, bones, joints, ligaments, or…
What Is Sugar Alcohol? Is It Bad for Diabetes? Side Effects and More – HealthToday
If you’re trying to cut back on sugar or manage a condition like diabetes, you’ve probably come across the term…
Wrist Tendonitis: causes, symptoms, prevention, treatment and Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S Wrist tendonitis is a common musculoskeletal condition characterized by inflammation in the tendons that…
Sushruta Samhita Nidanasthana Chapter 14 Bhag Nidanam (Diseases of the Penis)
The 15th chapter of Nidanasthana of Sushruta Samhita is named as Bhagna Nidanam Adhyaya. This chapter deals with Fractures and…
Bone Broth vs Collagen: What’s The Difference?
If you’re committed to feeling your best—inside and out—you’ve likely encountered the debate between bone broth and collagen. Both are…