Loaded carries are one of the simplest ways to get strong, but that doesn’t make it easy. Pick up something…
Month: November 2025
How Bone Broth Healed Mia Taylor’s Gut and Restored Life – Sound health and lasting wealth
Mia Taylor’s journey to wellness is a story of hope and perseverance, illustrating how a simple, natural remedy transformed her…
Sushruta Samhita Kalpasthana Chapter 8 Kita Kalpa (Insect Bite and Its Treatment)
8th chapter of Kalpasthana of Sushruta Samhita is named as Kita Kalpa Adhyaya. This chapter deals with Insect Bite and…
The Ritual of Doing Absolutely Nothing (And Why It’s So Hard)
What if the thing your brain needs most isn’t a new routine or another productivity hack, but nothing at all?…
Improve focus using mindful meditation techniques
Ever feel like your brain is a browser with too many tabs open? Overwhelmed, scattered, and just… stuck? You’re not…
Make Eating Easier – The Cottage Cheese Edition
In this episode of Simple Shifts: Conversations to Fuel the Body, Mind and Soul, Martha and Peter discuss how to…
Relief from Relentless Thoughts: Reclaiming My Mind from OCD – Tiny Buddha
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Don’t believe…
Essential Guide to MyFitnessPal
With a community of over 280M users, MyFitnessPal aims to help users live healthier, happier lives. Whether you want to…
This Health Economist Wants Your Medical Bills – KFF Health News
Dan Weissmann Economist Vivian Ho has been researching the U.S. health care system for four decades. These days, she’s focused…
Ashta Hetu for Shukra Prasechana: Eight factors responsible for easy ejaculation of semen
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Charaka, in Charaka Samhita Chikitsa Sthana Chapter…