Quick answer: Blue sheets help you fall asleep fastest by lowering heart rate and blood pressure. Green reduces anxiety, while…
Day: November 30, 2025
How Do Male and Female Minds Diverge?
Years ago, I read an article in a scientific journal about female ambiguity, written by a gynecologist from Rio de…
11 Good Old-Fashioned Relationship Habits We Should Bring Back (Before the End of the Year)
Love is great when spoken, but greatest when shown. Do little things daily to show your loved ones you care.…
Trump Almost Unveils a Health Plan – KFF Health News
The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie’s stories. Julie Rovner is chief Washington correspondent and host…
Understanding Pain: A Window into the Body’s Alarm System – Modern and Ayurveda thoughts
Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) Pain is our body’s way of sounding the…
What Is a Coverless Duvet? Benefits, Drawbacks & Who Should Try One (2025) – Amerisleep
Quick answer: A coverless duvet permanently attaches the filling to the outer fabric—eliminating the need to stuff inserts into covers.…
Understand connection between diet and calmness
Ever feel like your anxiety is running the show? Like a constant buzzing in the background that makes it hard…