When it comes to weight loss, the ketogenic (keto) diet and intermittent fasting (IF) are the two most popular diet…
Day: August 14, 2025
Things Become Other Things: Walking, Forgiveness, and Belonging in the Mountains of Japan
Steps are events, experiments, miniature rebellions against gravity and chance. With each step, we fall and then we catch ourselves,…
Do Different Types of Cardio Burn Fat Differently? | BarBend
Brisk walks could rival intense cardio workouts. Last updated on August 13th, 2025 Built with Science founder Jeremy Ethier recently experimented…
The first signs of liver cancer and who should get tested
Part of looking after our health is understanding our risk factors. Knowing what we’re at risk for allows us to…
What Is Breast Calcification: Causes and Treatments – HealthToday
Breast calcifications are white spots usually detected on mammograms. They are notorious for being a sign of cancer, but are…
14 Bedroom Items Not Worth the Splurge – Amerisleep
Key Takeaways Simple things help you sleep better: You don’t need fancy gadgets or expensive stuff to sleep well. Good…
5 Ruthless Personal Obstacles That Can Destroy Your Success and How to Beat Them for Good
Imagine the thrill of being your own boss. The freedom to make your own decisions, the control over your destiny.…