Key Takeaways It works briefly but fades fast: Chilled spoons provide genuine cooling relief for only 2-5 minutes before your…
Month: July 2025
Best Healthy Packaged Snacks
A list of 50+ healthy packaged snacks for busy parents who are looking for some new ideas. Healthy store bought…
The Link Between Poor Sleep And Chronic Health Conditions
Have you ever wondered why you wake up feeling like a zombie after a bad night’s sleep? Sleep isn’t just…
Meet Dr. Shana Walsh: AFPA’s Curriculum Director & Leader Behind Our NBHWC-Approved Health Coaching Education | AFPA
What happens when a Ph.D. with a passion for behavior change, a knack for curriculum design, and a gift for…
Lawfully Present Immigrants Help Stabilize ACA Plans. Why Does the GOP Want Them Out? – KFF Health News
If you want to create a perfect storm at Covered California and other Affordable Care Act marketplaces, all you have…
How to Incorporate AI into College Level Learning
Most college students are used to turning to Google when they hit a dead end. Whether it’s solving a tricky…
Sleep Dreams Featured on Sunrise – Our Sleep Wellness Range in the Spo
We’re beyond excited to share that our sleep products were just featured on the Sunrise Morning Show in a segment…
Functional labs moms over 30 should run – The Fitnessista
Sharing some of my go-to functional labs for moms over 30. Hi friends! How are you? What are you up…
Are Signs Of Attention-Seeking Behavior A Cry For Help Or Manipulation?
We all know someone who seems to constantly crave attention. Whether it’s a friend, family member, or colleague, their actions…
Ben Greenfield’s Weekly Roundup: July 18 – July 24
In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on…