Often, we think of personal records as the act of lifting a heavier weight or making that extra rep, but…
Month: June 2025
Dip Into Summer: The Healthiest Spreads for Every Party Table
With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options…
Can Blood Pressure Variations Be the Side Effects of High Potassium? Connections and More – HealthToday
We all need potassium to survive—it’s an electrolyte that our cells use to produce energy and perform numerous other functions.…
How Much Does a CPAP Machine Cost? Full Breakdown + Smart Ways to Save
So, you’re wondering, “How much does a CPAP machine cost?” Let’s get straight to it: A CPAP machine typically costs…
Research indicates effects of PTSD on body vary by culture
According to the World Health Organization, about 3.9% of the world’s population has had post-traumatic stress disorder at some point…
Against Death: Nobel Laureate Elias Canetti on Grieving a Parent, Grieving the World, and What Makes Life Worth Living
The year is 1937. Elias Canetti (July 25, 1905–August 14, 1994) — Bulgarian, Jewish, living in Austria as the Nazis…
Improve Your VO₂ Max For Better Cardiovascular Health
Are you looking for a powerful way to enhance your cardiovascular health and elevate your overall fitness? Understanding and improving…
The Science Behind Medication-Assisted Treatment (MAT) for Opioid Addiction
Opioid addiction has become a public health crisis, affecting millions of people worldwide. Traditional treatments, such as detox and behavioral…
Andy Galpin’s Daily Supplements for Peak Performance – Brainflow
I’ll never forget the day I realized I’d been training like an idiot for years. There I was, crushing my…
Remarks by AASM Past President Dr. Eric J. Olson
Eric J. Olson, MD, completed his term as president of the American Academy of Sleep Medicine (AASM) board of directors…